Sat Apr 30, 2:00 PM - Sat Apr 30, 4:00 PM

Eastside Yoga

1050 E 11th St, # 150, Austin, TX 78702

Community: Red River District

Description

Discover Himalayan Pranayama techniques with Tyagaraja. Receive in depth training of three major Himalayan pranayama (life-force and breath control techniques) to deepen your meditation and enrich the quality of daily life. Tyaga makes available the an

Event Details

Discover Himalayan Pranayama techniques
with Tyagaraja.

Receive in depth training of three major Himalayan pranayama (life-force and breath control techniques) to deepen your meditation and enrich the quality of daily life.

Tyaga makes available the ancient Vedic lineages, Yogic principles and the authentic traditions of Himalayan yogis and offers them in an authentic way for the modern yoga world.

* Introduction to the Vedic Himalayan heritage
* Explore Vedic understanding of types of Prana.
* Ujjayi Pranayama.
* Anuloma/Viloma Pranayama.
* Bhramari Pranayama with Shanmukhi Mudra.
* Upasana: Guided Meditations paired with each breathing technique

Cost $35
For more info or registration: http://www.eastsideyoga-austin.com/Higher-Pranayama-Techniques-with-Tyaga

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