Sat Jan 19, 12:00 PM - Sat Jan 19, 2:00 PM
5501 W U.S. 290 #suite b Austin, TX 78735, Austin, TX 78749

Community: South Austin

Description

Simply making the decision to lose weight, eat healthy, and exercise is not enough to overcome the barrier that hampers your success. Developing sustainable healthy habits that help your body build health and prevent disease is essential to keep you on track with your h

Event Details

Simply making the decision to lose weight, eat healthy, and exercise is not enough to overcome the barrier that hampers your success. Developing sustainable healthy habits that help your body build health and prevent disease is essential to keep you on track with your health goals in 2019.
It’s your body; make it your year to change your life. Resolution Reset will equip you with the knowledge, resources, and action steps to reset and reboot your health for 2019.
Your Maxliving Doctors will walk you through how to utilize the 5 Essentials of health to remove interference and live the healthy life you love.
The Maxliving and River City Wellness doctors are bringing healthcare professionals from around the city to provide you resources and actions steps to achieve your health goals and learn principles that you can utilize and share with those you love.What you will learn:-Identify the top 5 barriers to effectively changing habits-Learn the steps to burn fat and build lean muscle.-Develop a “Plan of Action” to get the best shape of your life 2019.-Discover effective methods to detox your body.-Determine you personal motivating factors to finally achieving your heath goals.

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