Yoga Illumined

Education




3801 S Congress Ave, # 111
Austin, TX 78704 Austin Rate and review
Is This Your Listing? Are you the owner of Yoga Illumined in Austin Texas? Send us more details! Claim Your Business Or Contact Us

Description

enlighten up! Yoga Illumined's mission is to light up your life with Yoga. We offer daily classes, lifestyle programs and Yoga Teacher Trainings.. Yoga Illumined is a Lifestyle. Yoga Illumined's mission is to illuminate your daily life with the transformative practices of Yoga. Our programs include immersions, lifestyle training programs, workshops, retreats and 200-Hour Yoga Teacher Training courses.* Yoga Illumined's principal teachers are Sumukhi Kristina Lanuza, Zoe Mantarakis and Kerry Meath-Sinkin.

Yoga Teacher Training

In the Yoga Illumined Teacher Training Series, Sumukhi (Kristina Lanuza) and Zoe Mantarakis guide you into a deeper understanding of Yoga and its practices that enlighten and free the mind and the heart. You will learn the 8-limb system (Ashtanga) as taught by Patanjali – which includes guidelines for strengthening the physical body (Asana/Hatha Yoga) and Meditation to help you embody the most expanded state of enlightenment (Samadhi). You will also learn how to speak from your true Voice in every aspect of your life and as a Yoga Teacher.

Zoe's classes offer unique and challenging sequencing along with attention to alignment. Focus is placed on the subtleties of the body; refining one's skill and perception in each pose. Classes are infused with yoga philosophy including Tantra and Sufism. Zoe holds a BA in philosophy from the University of California, Berkeley. She is the proud and loving mother of two beautiful boys.

Yoga Illumined includes

Frequently Asked Questions

Places You Should Consider

 
Austin TX, 78754
Ken Black is an award winning photography that specializes in fine art portrait photography, glamour, fashion, boudoir, and event photography to include...
4.8  Full RatingFull RatingFull RatingFull RatingFull Rating (3)
10808 Rawhide Trail, Austin TX, 78736
The Austin Zoo and Animal Sanctuary is a private, non-profit zoo with over 300 animals. Located in southwest Austin, this rescue zoo offers great daily...
5.0  Full RatingFull RatingFull RatingFull RatingFull Rating (1)
3501 Shoreline Dr, Austin Tx, 78728
Anthony is a professional photographer specializing in Event, Swimwear, Commercial and soon to be DigitalART Photography located in the Austin Tx area.

Yoga Illumined Photos

People Connected

Is Yoga Illumined one of your Favorite Places?

Add to My Connections

Plug Updates

Say Something or Ask a Question about Yoga Illumined

Recommended Ratings & Reviews

11111 Overall Rating
Rate & Review

Join My Community

512area.com would like to send you latest updates