Upcoming Events at Ready To Run
Description
Join us at our store for a form clinic with RunLab and prepare for the Cap10K!
Event Details
Form is unique to the individual, however there are some tips to keep in mind when running that can help you be more efficient and injury free. RunLab will lead an interactive discussion on tips for understanding your body, how to better identify which areas are prone to injury, and why your gait is as unique to you as your fingerprint. We will also have someone with the Cap10K in store to talk about how the largest 10K around is something you don't want to miss out on, and how to have a successful race!
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