Feb 23, 2019 | 8:00 AM | Saturday
Omni Hotel Downtown Austin
Community: Downtown Austin
About White Tantric Yoga® And MeditationOur minds release 1000 thoughts per wink of an eye. Some of these thoughts get lost in the unconscious, and some get stuck in the subconscious and affect the conscious mind. These thoughts become feelings, emotions, desires, multi
White Tantric Yoga® enables you to break through these subconscious blocks, so you can have a more enjoyable life. In the shortest time, you can experience release from a lot of the burden you carry in your mind.
When you see and act on each moment with clarity, you can gain a deeper understanding of yourself and your life can change. Your mind, body, and soul can act together as one. This is the path to personal freedom and awareness, and will bring more success to every area of your life.White Tantric Yoga® is a registered trademark of Humanology and Health Science Inc.For further information: www.whitetantricyoga.com
What To ExpectWhite Tantric Yoga® is done in pairs as a group meditation. You sit facing a partner and follow instructions for meditation given on video by the Mahan Tantric, Yogi Bhajan. A representative of the Mahan Tantric will be present to facilitate White Tantric Yoga®.Each workshop consists of between six and eight kriyas. A kriya is a meditation incorporating one or all of the following:• a yoga posture (asana)• a breathing technique (pranayam)• a mental focus and/or a mantra• a hand position (mudra)Sometimes the kriyas are accompanied by music. These kriyas vary in length up to sixty-two minutes. There are breaks in between each kriya.The environment is peaceful, and the atmosphere is friendly, supportive, and uplifting. A vegetarian lunch is provided.
HOW IT WORKSEnvision the energy of the universe as both parallel and perpendicular in nature, like a cloth woven together. As a cloth becomes stronger when it is stretched on the diagonal, so the White Tantric Yoga® diagonal, or ‘Z’ energy is stronger. This energy, when directed by the Mahan Tantric, cuts through the blocks that are stuck in the subconscious mind.
Using the diagona