Fri Jun 24, 9:15 AM - Fri Jun 24, 10:15 AM
1100 Kingsbury St, Austin, TX 78703

Community: Downtown Austin

Description

Nothing Beats a Morning with Stretching, Moving and Relaxing your Body with Yoga! Join us here @ Pease Park for an All Age no experience needed Yoga Class and Have FUN!

Event Details

Come stretch, breathe, move, dance, relax, create, and have FUN! These classes will include age-appropriate yoga and movement- including breathing, poses, games, stories, music, relaxation, meditation, and more. Your little yogi will get to practice fine and gross motor skills, social and group skills, and begin to learn mindfulness and breathing/calming tools. Free and open to the public!

Cynthia Aguillón Bernard, founder of ATX Yoga Girl: “One conscious breath in and out is a meditation.”

This is the intention and spirit behind ATX Yoga Girl, a {mobile} community wellness studio featuring a cohesive collection of offerings including mindful movement (yoga,) mindfulness and sound meditation for both kids and adults.

Mayawell will be there to hand out samples of their Austin based, organic, bubbly, pre-biotic drink after the class!

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