Sun Sep 25, 9:00 AM - Mon Sep 26, 4:00 PM

Wanderlust Yoga Austin

206 E 4th St, Austin, TX 78701

Community: North Austin

Description

Have you ever felt those moments in practice or observed it in a fellow student, when the strength seems to meet the lightness and the pose (and practice) seems to radiant with effortlessness, joy and accessibility. That experience is the ever deepening

Event Details

Have you ever felt those moments in practice or observed it in a fellow student, when the strength seems to meet the lightness and the pose (and practice) seems to radiant with effortlessness, joy and accessibility. That experience is the ever deepening levels of embodiment in practice. It is in those moments when the practice comes alive, no longer bound by the weight and heaviness of confusion and struggle nor untethered and lost from center. When we learn how to access from the dynamic level, we begin to relate from the inside out rather than finding shape that is forced from the outside in. This is the mark of Mastery in practice and the dance of effortless ease. Please join me as we learn how to organize the body, see the ways we lose our power and find balance that dives us right to the center of grace in practice!

In this two part training weekend we will look at how the body finds and accesses these lines of energy to create dynamic and empowered embodiment in practice.

Part One: Igniting Dynamic Empowerment in Ourselves: Understanding from the physical sheath, where and how lines of energy are accessed, originated and fully expressed.
What are the Lines of Energy? What does it mean to be in Dynamic Embodiment?
Where are the Lines of Energy located in the body and how do they create empowered and sustainable deepening over time.
A Break in the Line: How the line’s of energy in the body become ‘broken’, leaking our vital power; or how we hold so tightly we constrict our roots from reaching ground
What does it looks like when a practice or pose has lost its power.
Practice: How to access these lines for ourselves and our students.
What does it mean to be integrated in a pose and how to find it on the subtle level.

Part Two: Igniting Dynamic Empowerment in Others: Going deeper, we will exploring these principles from the perspective of viewing and assisting subtle body in our students. How to cue and direct, as teachers, to move our students into a deeper, safer and more empowered yoga experience.
T

Premier Event Photos

People Attending

Event Feed

Also See other Events Listed in Austin

Trending Events

Find Events in Austin

Leave empty Dates for all upcoming Events

Upcoming Events at North Austin


Join My Community

512area.com would like to send you latest updates