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Yoga, Hiking & Tacos!
on Thursday, 23 Jan, 8:30 AM
at Greenbelt Trail
at Greenbelt Trail
Yoga & Nature...probably the best combination under the sun! Join us for a walk/hike along the Greenbelt to a creekside, outdoor studio for a relaxing yoga class followed by tacos from the iconic, Taco Deli! If you are new to the area, we will meet at Taco Deli on Spygl
Yoga Nidra: Yogic Meditation (RSVP required as space is limited)
on Sunday, 26 Jan, 10:00 AM
at Cancer Rehab and Integrative Medicine
at Cancer Rehab and Integrative Medicine
Join us for this powerful ancient Yogic “sleep meditation” practice where you’ll lay or sit comfortably while the instructor guides you into a deep relaxation state. Nidra means “sleep” but this is no ordinary nap or meditation practice. During the practice of Yoga Nidr
Yoga For Grief and Loss
on Friday, 31 Jan, 10:00 AM
at Austin Center for Grief and Loss
at Austin Center for Grief and Loss
It's not only the mind that needs to grieve, it's the body as well. Yoga integrates body, mind, and spirit.
COTA HPDE Track Event: Chin Track Days
on Saturday, 1 Feb, 7:00 AM
at Circuit of the Americas
at Circuit of the Americas
COTA HPDE Track Event: Chin Track Days
